Cycling
09:00 am - 10:00 am
Wanda Sanders
SilverSneakers Classic
09:00 am - 10:00 am
Shannette BoClair
Tai Chi
09:00 am - 10:00 am
Sheila Bassopo-Moyo
Pilates
10:00 am - 10:45 am
Wanda Sanders
Aquacise
11:00 am - 12:00 pm
B Instructor
Zumba
04:00 pm - 05:00 pm
Reene Smith-Craig
Core
05:30 pm - 06:00 pm
Shannette BoClair
HIIT (High Intensity Interval Training)
06:15 pm - 07:00 pm
Shannette BoClair
Personal Training Consultation - 30 minutes
08:00 am - 09:00 am
Shannette BoClair
Chair Yoga
09:00 am - 10:00 am
Shannette BoClair
Zumba Gold
10:15 am - 11:00 am
Linda Noble
Aquacise
11:00 am - 12:00 pm
B Instructor
Dance Fitness
11:00 am - 12:00 pm
Dennis Kelly
Les Mills BODYPUMP
05:15 pm - 06:30 pm
Annette Owens
Cycling
09:00 am - 10:00 am
Wanda Sanders
Personal Training Consultation - 60 minutes
09:00 am - 10:00 am
SilverSneakers Classic
09:00 am - 10:00 am
Shannette BoClair
CIRCL Mobility by Zumba
10:15 am - 11:00 am
Linda Noble
Aquacise
11:00 am - 12:00 pm
B Instructor
Family Night
06:00 pm - 07:00 pm
Shakira Nasiruddin
Zumba
06:00 pm - 07:00 pm
Latoya Cruise
Personal Training Consultation - 30 minutes
08:00 am - 09:00 am
Shannette BoClair
Chair Yoga
09:00 am - 10:00 am
Shannette BoClair
Zumba Gold
10:15 am - 11:00 am
Linda Noble
Aquacise
11:00 am - 12:00 pm
B Instructor
Dance Fitness
11:00 am - 12:00 pm
Dennis Kelly
LIVESTRONG at the YMCA
01:15 pm - 02:30 pm
Shannette BoClair
Core
05:30 pm - 06:00 pm
Shannette BoClair
Strength Training
06:15 pm - 07:00 pm
Linda Noble
Cycling
08:00 am - 09:00 am
Wanda Sanders
Pilates
09:00 am - 09:45 am
Wanda Sanders
Tai Chi
09:00 am - 10:00 am
Sheila Bassopo-Moyo
Diabetes Prevention Program (DPP)
01:15 pm - 02:15 pm
Shannette BoClair
Mixxed Fit
06:00 pm - 07:00 pm
Latoya Cruise